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Hi, I'm not too crazy about the idea of joining a gym, I too am conscientious to work for many people. So I wonder what would be best for home fitness equipment? Thanks in advance x I recommend it. Http: / / www.amazon.com/Body-Solid-EXM1500S-Single-Stack/dp/B0002EAB8A/ref=sr_1_7?ie=UTF8&s=sporting-goods&qid=1244126165&sr=1-7&tag AOR = sales-20 Product Description Body Solid EXM1500S Home Gym When the leading consumer reporting magazines were looking for No. 1 Best Buy in the home gym category, they found it in EXM1500S. It has all the features you need for a complete toning, trimming and strength training at home. In just 20 minutes a day, three times a week, you can trim down and firm in your own home, on your own schedule. Forget the gym fees, long lines and that locker room smell. Using EXM1500S leads you to a healthier lifestyle, save time and money. This gym is centered on a 160 Lb. weight stack, adjustable in 10 Lb. increments, stacked without plates and bars scattered Just enter a PIN and start. While sitting at the firm, oversize adjustable seat pad you can start writing the handle arm and multi-media work in the chest and shoulders, then wrap the legs in the comfortable foam rollers copy an entire leg extensions leg burning. Now, take hold of the Ab Strap and the crisis in their own way to a washboard stomach. Turn around and get to the sidebar and work your shoulders and upper back. Using the right sidebar on the purpose under the pulley that you can perform seated rows, biceps curls, wrist curls, upright rows, shrugs, and more. Other exercises include triceps press, leg curls, standing, leaning over the line, the inner and outer thigh, arm cable loop and standing calf rising. The EXM1500S give more for your money than any other home gym on the market. Lifetime warranty on everything. Forever. Period. The Board of Solid Home Gym reached six cases in just 10 days. The assembly instructions were not as great, but after taking the time to organize parties, especially the nuts and bolts of various sizes associated was fine, I think the key is to assemble each section carefully read and seen cutting pat down and follow step by step instructions. In the time it took only took about five hours, and I had some leftover parts. The machine is everything I expected. The smooth action is a pleasure and I and my wife loves now. He missed the training center, but now I work out of my house 20 000 back to the city simply does not make sense. The money was well spent, and I am 100% satisfied. Hope this helps. Good luck! It depends on what type of exercise you want and what your goals are. If you want to shed some weight and tone up I would suggest getting a treadmill or elliptical machine. You can set up a front of the TV and walk or run for hours as you want. The assembly instructions were not as great, but after taking the time to organize parties, especially the nuts and bolts of various sizes associated was fine, I think the key is to assemble each section carefully read and seen cutting pat down and follow step by step instructions. In the time it took only took about five hours, and I had some leftover parts. The machine is everything I expected. The smooth action is a pleasure and I and my wife loves now. He missed the training center, but now I work out of my house 20 000 back to the city simply does not make sense. The money was well spent, and I am 100% satisfied. Hope this helps. Good luck! It depends on what type of exercise you want and what your goals are. If you want to shed some weight and tone up I would suggest getting a treadmill or elliptical machine. You can set up a front of the TV and walk or run for hours as you want.